Believe it

” The pressure is on
You feel it
But you got it all
Believe it”

I am still here.  I have progressed.  I love it.

I have successfully moved into the second phase of my running program.  I am now running for one minute and walking for four, then repeating nine times.  I honestly was a little nervous to try, it is funny what you can convince yourself to do.  To any of the experienced runners out there, I really really envy you and your ability to run consistently for more than a minute at a time.  I know that this will come in time, but right now, I envy you.

I love that everyone is talking about music on this blog.  Music is what keeps me going in any workout.  I have a few runner friends that listen to quite mellow music when they run  (Jack Johnson, City and Colour, pretty much anything acoustic), right now I know that would only lull me to sleep.  I have two three songs that I have been running to, that aren’t at all the same pace but I like them.

Happy Running!

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5 Responses to Believe it

  1. Christine says:

    Thanks for the new music tunes Kim! Congrats on keeping up the running and good luck with the second phase. Maybe we can check out the track together one of these days?

  2. Wendy says:

    I’d love to run the track with you too! I started running one telephone pole and walking three. I clearly remember how challenging it was for me.

    Maybe a ‘share the run’ run would be fun some time.

    Nice running Kim.

  3. karoach says:

    Ahh I love it a Share the Run Run! I really love the track, I thought I would find it boring because of lack of scenery but in reality, I find myself challenging myself more to make it just a little further around the track for each interval.

  4. Christine says:

    What a fantastic idea! Let’s def. plan one of those! Great idea!

  5. Wendy says:

    Dey Do Run Run Run, Dey Do Run Run.

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