22 km.. in the rain…

So this morning I ran 22 km with out stopping in the rain. I gotta admit I was really happy with myself at the end. When I started I had thought I might stop and get a bottle of water and walk a few minutes but I was doing good and did not want to risk losing my pace.

Things I learned included: running in the rain keeps you cool even if your clothes get sopping wet, my shuffle did not die when damp, the last two km’s are the longest.

I will write more tomorrow on training, right now I have to hold a magic bag to one knee. Happily mind you, but still have to heat that sucker up.

Advertisements
This entry was posted in Long Runs and tagged , . Bookmark the permalink.

1 Response to 22 km.. in the rain…

  1. jengalle says:

    Running in the rain is a definite advantage in this weather. Good job on the 22K!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s